How do you handle a child with Aspergers when they meltdown?
Sometimes when life feels unbalanced, you will witness your child with Asperger’s meltdown. These occurrences are uncomfortable for everyone involved, but none more so than for the child. Many things can cause a meltdown. Here are a few causes.
* Changes in routine or schedule cause stress, anxiety, and frustration. Children with Asperger’s tend to be inflexible, needing a routine that remains constant.
* Simply transitioning from one activity to another can also cause a meltdown. Children with Asperger’s Syndrome have difficulty with transition and should be prepared in advance for transition.
* Sensory overload can lead to meltdowns. Hypersensitivity to sounds, lights, and smells, for example, can be a problem when the child is in this type of environment.
* Lack of social communication skills can cause a child with Asperger’s to become frustrated in a social situation, leading to a meltdown.
Meltdowns are to be expected in children with Asperger’s. Meltdowns are a source of release for the child with Asperger’s. Finding alternative ways to release this stress and frustration will automatically cut down on meltdowns. The goal should be to find ways to prevent these anger problems before they appear. Here are some tips to help you handle and prevent Asperger’s meltdowns.
* Discover the cause of your child’s meltdowns. Each child with Asperger’s will have different triggers. Know your child’s triggers.
* Develop a plan to prevent these meltdowns. Avoid your child’s triggers when possible. When avoidance is not possible, prepare your child (and yourself) for possible frustration. Talk to your child about the situation and explain how you would like him to handle himself.
* Determine what to do when a meltdown occurs. Make a written plan for dealing with your child’s meltdowns. The plan can start with a verbal discussion as soon as you see the warning signs and escalate to removing your child from the situation.
* Decide to accept that meltdowns are bound to happen. It does not matter what strangers see or think. They have no idea what is happening. Diffuse the situation to the best of your ability, redirect your child, or leave the situation.
It is possible to find good resources that can help you learn the best ways to deal with Asperger’s meltdowns. “No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of-Control Behavior”, by Jed Baker, Ph.D. is a great book for parents who need help controlling behavioral problems in their children with Asperger’s.
Thanks for reading,
Dave Angel
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